Surfing the tv channels, stopped at Oprah Winfrey Show. Guest was Elizabeth Gilbert, author of Eat, Pray, Love : One Woman's Search for Everything Across Italy, India and Indonesia.
She writes. "I wanted to explore the art of pleasure in Italy, the art of devotion in India and, in Indonesia, the art of balancing the two."
Her Change Your Mantra
- Write down happiest moment of day... everyday ! ( Self affirmations? )
- Refine... ( set bar higher ?)